Mindfulness Exercise

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Mindfulness Exercise

Follow me through this mindfulness exercise: increase your awareness of the present moment, of your body, and of your thoughts, all of which can offer amazing benefits for your mental health.

Growing Forward Counseling

Address

191 North Ave,
Mt. Clemens, MI 48051

My Availability

Monday  

9:00 am - 5:00 pm

Tuesday  

11:00 am - 8:00 pm

Wednesday  

9:00 am - 5:00 pm

Thursday  

11:00 am - 8:00 pm

Friday  

Closed

Saturday  

Closed

Sunday  

Closed