Tips for Loved Ones: From a Therapist's Perspective
Offering therapy in-office in Mt. Clemens, Michigan, and via telehealth across the state
wes@gfcounseling.com | 586-576-6523
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- Jun 11
- 1 min
Self Care (EMH Podcast S1 Episode 25)
- Jun 11
- 1 min
Suicide (EMH Podcast S1 Episode 24)
- Jun 11
- 1 min
Ways You May Be Sabotaging Your Own Therapy (EMH Podcast S1 Episode 22)
- Jun 11
- 1 min
Dealing with Feelings Pt. 2: Tips for "Non-Feelers" (EMH Podcast S1 Episode 20)
- Jun 11
- 1 min
Ways to Maximize Your Therapy (EMH Podcast S1 Episode 18)
- Jan 24
- 1 min
Q&A #1 (EMH Podcast S1 Episode 16)
- Jan 24
- 1 min
Tips for Therapy Intake (EMH Podcast S1 Episode 13)
- Dec 26, 2023
- 1 min
Myth Busters (EMH Podcast S1 Episode11)
- Dec 26, 2023
- 1 min
Did You Take Your Meds? (EMH Podcast S1 Episode8)
- Dec 26, 2023
- 1 min
Good Grief (EMH Podcast S1 Episode7)
- Dec 26, 2023
- 1 min
Mind Body Connection (EMH Podcast S1 Episode6)
- Dec 26, 2023
- 1 min
Therapy 101 (EMH Podcast S1 Episode5)
- Dec 26, 2023
- 1 min
Relaxation Exercise: Deep Breathing (Embrace Mental Health Podcast)
- Oct 31, 2023
- 1 min
Mindfulness Exercise
- Oct 26, 2023
- 1 min
Relaxation Exercise: Progressive Muscle Relaxation (10 Minute Version) (Embrace Mental Health Podcast)
- Oct 26, 2023
- 1 min
Relaxation Exercise: Progressive Muscle Relaxation (Full Version) (Embrace Mental Health)
- Oct 26, 2023
- 1 min
Relaxation Exercise: Progressive Muscle Relaxation (5 Minute Version) (Embrace Mental Health)
- Oct 26, 2023
- 1 min
Too Stressed to Be Blessed (EMH podcast S1 Episode3)
- Oct 26, 2023
- 1 min
All Things Mental Health (EMH podcast S1 Episode 2)